Ardmore Pattern Festival, Healthy Mind, Healthy Body
July 22, 2018 @ 1:00 pm - 2:00 pm
Learn how we think the way we do, WHY we think in ways that are not helpful, and easy to use techniques to remedy these unhelpful thoughts and behaviours, as well as lifestyle strategies to improve and maintain both our physical and mental health.
Details
Venue
Waterford, Ireland + Google Map