Tailored Workshop For Time Pressed Mums, Me Time Training

Me Time Functional Training offers you the best mindset event of 2018. Due to high demand of our Official Launch Niamh Connelly (CBT) is returning to Me Time for a 4 hour workshop with a main focus of helping busy mums manage their time and improve their mindset. Some of the main elements covered is self confidence/belief, taking time to invest invest in yourself with feeling guilt in yourself and finially rewiring your brain from Unhealthy thinking patterns to positive thinking. This event is not a physical workout but more focus on exercising the most important muscle in the body THE BRAIN.