Success Vs Values
What’s important to you? What matters in your life? An outcome? Or how you achieved it?…
GUILT
When you make a mistake, or have a ‘slip’ on your health/food/study plan, or get something wrong…
Keep Everyone Happy
We can often get very caught up in how other people see us, or how they react to us…
Thoughts are not always true
“Where’s the EVIDENCE?” is a simple, but brilliant question, when dealing…
Positive Thinking?!!
Our pre-occupation with all things “positive” & our relentless drive for one emotion “I should be happy”…